BOAR BATTLE 2ème édition

For Time 

5K run

In the remaining Time 

Max synchro T2B

AMRAP 12'

30 HSPU (to share)

30 push presses 43/30 (1 hold Ovh/1 in action)

30 alt. lunges synchro

AMRAP 4'

Max power snatches 50/35

rest 1'

AMRAP 4'

Max OVHS 50/35

rest 1'

4' To find 1 RM Squat snatch

score = total charge athlètes 

AMRAP 8

6 ALT WORM C&J

10 burpees over synchro

10m worm carry

In a 3' Window

6 pull over to share or scaling option

250m row each (same time)

8 thruster @30 to share

If you finish

new 3' window

6 pull overs to share 

250m row each (same Time)

8 thrusters @40 to share

if you finish, you open new 3' window and Increase 10 kg on thrusters